There is no exercise better for the heart than reaching down and lifting people up.

John Holmes
There is no exercise better for the heart than reaching...
There is no exercise better for the heart than reaching...
There is no exercise better for the heart than reaching...
There is no exercise better for the heart than reaching...
About This Quote

The phrase "reaching down and lifting people up" is a reminder to us all that our greatest strength as human beings lies in our ability to lift others up. As we all know, we can be very proud of ourselves when we succeed at doing this kind of “lifting.” It’s a great feeling and something we definitely want to keep doing.

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  1. There is no exercise better for the heart than reaching down and lifting people up.

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